TLE 10
FOODS-1 (Food Selection, Preparation and Cooking)

Food is any substance or material[1] eaten to provide nutritional support for the body or for pleasure. It usually consists of plant or animal origin, that contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals, and is ingested and assimilated by an organism to produce energy, stimulate growth, and maintain life.
In food preparation you need to select a good quality of vegetables, meat,fish and etc.when you are going to prepare a food. Good quality of ingredients makes your product delicious and presentable.Like in cooking embutido, ypu need to buy a good quality of ingredients. When I was a first year student our teacher tell or share us something on how to select good quality of ingredients and how teach cook. The following are the materials , ingredients and procedure in cooking embutido.



Materials;
knife, chopping board, casserole,mixing bowl, measuring spoon,cup and glass, utility plate, tray

Ingredients;

1/2 lbs. ground port
1 big red bell pepper chopped
1/2 lbs. Hotdog, chopped
1/2 cup grated cheese
1 onion, chopped
2 hard boiled eggs
1/2 cup flour
2 eggs
1/2 cup whole pickles
1/2 cup chopped raisins
1 pc. finely chop chorizo
salt and pepper to taste

Procedure:

1.Mix all the ingredients together except for raw eggs, pickles, hard-boiled eggs and hotdog.

2.Season well and add raw eggs and mix thouroughly.

3.Take a piece of cheese cloth and sprea the mixture. Arrange pickles, hard-boiled eggs and hotdog on pork mixture.

4.Roll and wrap.

5.Tie both ends and sew up opening
Cover with broth and simmer until done.

6.Cool, unwrap and slice before serving with ketchup.